More news from the DBSA conference

Mania from the DBSA conference! (DBSA stands for the Depression, Bipolar Support Association- the conference was this weekend in Virginia)

I just received the following comment from Denise, a DBSA participant.

I too was at the conference, and found your workshop on Relationships to be an excellent workshop.

Don’t know about others who have BiPolar Disorder who were at the conference, but by the end, I was beginning to feel the mania coming on. Too much auditory stimulation I suppose. As I write this, I am waiting on my dr to return my call, as I also started getting visual ‘distortions’ toward the end of the conference.

Julie, it was a pleasure to meet you at the conference.

** Oh, yes. I experienced the same thing. I often feel there should be a class on how to stay stable when you go to a conference on bipolar disorder! My worries are more that I will [ Read More ]

Hello from the DBSA Conference: Virginia

Hello All! The computers were packed at my hotel, so this is my first time for a blog.

I’m at the Depression, Bipolar Support Alliance in Norfolk, Virginia. It has been wonderful and very interesting – as well as stressful and sleep challenging!

Here is some funny stuff: I have my seminar on family wellness on Friday. It went really, really well according to the crowd- there were about 150 people. When I got my evaluations, they were very positive. My first thought was:

These are all fake! They are lying. No one can tell me the truth as they like me. This is quite funny, and it was funny at the time, but paranoia is not fun!

I’m very used to paranoia. It’s hard to fight, but easy to recognize when you know the signs.

I’ve had trouble sleeping, even thought I took my own advice and switched over time [ Read More ]

It’s so hard to work sometimes!

Bipolar Disorder and Work

The past few weeks have been hell work wise. And that is putting it mildly. I have a lot of work due and I swear, my brain has shut down. I’m used to this when I’m depressed, but I’m not depressed right now! I just wander around until I remind myself of what I say in my own books!

– When it’s hard to make a decision – force yourself to do one and then ignore the feeling that you made the wrong decision. This always works! – Put yourself in a place you can work. This is a great one. I work well in the library, so I have to do whatever it takes to get to the library. I can’t stop until I get there

I have a ton more ideas in Get it Done When You’re Depressed, but like most people, I often forget to look at the [ Read More ]

I missed a dose of my Lamictal… again!

I can’t believe that this keeps happening to me. I have my medications box and I know to take my meds – I take Lamictal- every morning and every night. And yet I sometimes forgot. My mom says I need a checklist right next to the sink or something like that. Lamictal, lamictal bipolar, Lamictal generic, side effects Lamictal, rash Lamictal, Lamictal mania, does Lamictal help bipolar disorder [ Read More ]

Keep trying to find the right bipolar disorder medication…..

How Many Medications Should I Try?

This is a difficult question for many health care professionals as well as people with the illness. It’s known that the first bipolar disorder medications tried are not always successful and that a trial and error process is usually indicated. Some people try medications for a year or more until they find something that works for them. Considering medication side effects and the impact on the body when stopping or changing medications, it’s important that you work with your health care professional closely when you’re asked to try a new medication.

I suggest that people keep trying to find the right medications. I use the Health Cards every day as I always say and I used them without medications for many years. It took me about 50% of my time to manage the illness. I’ve always said that managing this illness was a part time job. It was so [ Read More ]

Football Players and Trouble: ‘I’d never put myself in that position.’

I heard a person say this at a restaurant the other day. “I’d never put myself in the position.”

What a concept!

If we don’t put ourselves in certain situations, then we can’t have the bad outcomes that often come with the location/person we chose to be with/or dodgy situation /etc.

I listen to sports radio and NPR all day. One big topic on sports radio is the number of football players that get: shot or shoot someone, robbed, beaten up or beat up someone and stopped by the cops for reckless/drunk driving. Interestingly, there is a statistic that the sports radio commentators keep bringing up. Trouble happens between the hours of 1-5AM. And that is when almost all of the football player trouble happens.

They put themselves into the position of getting in trouble. They choose situations that huge, rich professional ball players should simply avoid.

How does this relate [ Read More ]