After my divorce I fell into a depression. There were many harmful things about this state of mind for me but one of these was lack of eating. Some people use food for comfort when they are depressed, I am the opposite. When I am depressed I don’t eat. I share custody of my children and the weeks that they were not with me I would literally lay in bed all week and not eat. Sometimes I would get up and look in the fridge but nothing looked good, nothing sounded good and it all seemed like way to much work just to eat. Even pouring a bowl of cereal seemed like too much work, I literally thought lifting the spoon to my mouth and having to chew was too much effort. It took me a long time to realize that I was [ Read More ]










