OK. I have to do a shout out for David Cook!
I didn’t have a television for years- it helped a lot in terms of staying stable. I now watch reality shows with my mom- the joyful reality shows that make you hopeful when you’re feeling sick. It’s also something we can do together that doesn’t involve family issues, weight, worry, work, stress, etc!
So You Think You Can Dance started tonight here in the States. It’s a joyful show.
There really are shows out there that help depression!
Julie
David Cook!
