"Just wanted to say that you are helping people all round the world. I live in Scotland, UK and there is not very good mental health support here. Your blog and health cards have helped me more than any professionals!" - Joanne, Glasgow
"I purchased your health cards four years ago and the book I got with it, Bipolar happens, is a masterpiece. It motivates me no matter how low I feel. Thanks for everything." - Vicki, Chicago
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Mom Brain Podcast
Listen to Julie’s latest interview on bipolar disorder and mental health in children, teens and adults on the Mom Brain Podcast with Hilaria Baldwin and Daphne Oz.
The Health Cards System!
A comprehensive treatment program for bipolar disorder, the Health Cards System is not just a book, but a practical, hands-on tool for reducing symptoms and maintaining healthy and stable relationships. Designed for both individuals and family members.
"I use the treatment system with all of the people in my life. Some of them told me this is the first time in the five years since I was diagnosed that they’ve understood what I’m going through. This has changed my life." - Vanessa, Seattle
"Thank you very much for sharing so much of yourself and for putting so much love and effort into making your system available to the world. After reading through all of the books, I feel that the system is one of the most insightful and straightforward approaches to dealing with bipolar disorder that I have had the good fortune to come across. My relationship with my daughter has changed completely." - Jay, Dallas
"Julie, I can’t thank you enough for your Health Cards treatment system. I have been recommending and using them in my practice for two years now. Your Health Cards have facilitated much deeper knowledge and understanding for my clients, which has helped me provide better treatment as a whole. I could not have developed a better tool for my practice." - Dr. J. Stein, New York
"Bipolar disorder is a physical illness just like diabetes and warrants no shame or stigma. But like diabetes, it must be managed. Medications alone are not enough. The first step in managing the illness is to learn to recognize your particular symptoms. Then you need to create a plan and educate those close to you. My Health Cards System teaches you how to do this with a simple, three-step approach. I first created it 1999 for myself and my family, and it changed my life. Since then, it has also helped hundreds of thousands of other individuals and families live happy, healthy lives." - Julie
The health information contained herein is provided for general education purposes only. This site should not be seen as a substitute for an official diagnosis or for professional health care.
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