Click to read the back cover.

"Just wanted to say that you are helping people all round the world. I live in Scotland, UK and there is not very good mental health support here. Your blog and health cards have helped me more than any professionals!" - Joanne, Glasgow
"I purchased your health cards four years ago and the book I got with it, Bipolar happens, is a masterpiece. It motivates me no matter how low I feel. Thanks for everything." - Vicki, Chicago

Thank you!

Hello from Julie A. Fast,

Thank you for ordering The Health Cards Treatment System for Bipolar Disorder, Bipolar Happens! and Tips for Talking with Health Care Professionals. You will shortly receive an email order confirmation. If you do not receive the email, please check your spam folder.

The download directions for your books are below.  Please note that the Health Cards Treatment System for Bipolar Disorder has three files.  They are listed in order.  Please feel free to share the files with your family members.  You can also print the files and have them spiral bound at a printing shop, usually for under $10.

Download Instructions

  1. CLICK on the links below to download the PDF files. The file should immediately open on your computer, phone or tablet.
  2.  If the above does not work, RIGHT CLICK on the file. Choose “Save Target As”  from the menu. This will open the file.
  3. If you’re a MAC user you can CONTROL-CLICK rather than right-click.

(Note: There are three links for The Health Cards.)

CLICK —> How to Use the Health Cards

CLICK —> Sample Health Cards

CLICK —> Health Cards Templates

CLICK —> Bipolar Happens!

CLICK —> Tips for Talking with health Care Professionals

If you have ordering questions or would like to order the hard copies of the books, please email

Further Resources: 

Julie’s Bipolar Happens! blog talks openly about life with bipolar disorder.

Julie posts regularly about her life on her Julie A. Fast Facebook page.

Julie has a Health Cards resource page on Facebook at Julie A. Fast Books.

You can also find Julie on Twitter @Juliebipolar.

Julie is on Instagram @JulieFast.

Julie has many helpful videos about mania, depression, anxiety, psychosis, focus problems, work and more on her Julie A. Fast Bipolar Disorder Videos channel on Youtube.

If you are a partner, please join Julie on The Stable Bed, a closed support group for partners of people with bipolar and schizoaffective disorder.

If you are a parent, family member, friend or health care professional, join Julie on The Stable Table.

Julie has hundreds of articles, blogs and videos on the Bp Magazine for Bipolar Disorder Website.

Julie also has a blog for Psychology Today.

Read more about Julie’s strategies for managing bipolar at Health Central.

Thank you,

Team Bipolar Happens.

A note from Julie: I use everything I write about in my books. This is how I’m able to work and have relationships. Please know that this is never easy. Bipolar is an illness that can disrupt our lives even when life is going well. I hope you enjoy the books. We can find stability. I do have a lot of social media listed above. I do write a lot and do have quite a few books, but please know this happened over a long period of time. I take a lot of breaks to manage my illness. It may be you are new to bipolar disorder. Please know that it’s going to be ok. You can find help. You can learn to help a loved one. The Health Cards work.  It does get better.