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"Just wanted to say that you are helping people all round the world. I live in Scotland, UK and there is not very good mental health support here. Your blog and health cards have helped me more than any professionals!" - Joanne, Glasgow

"I purchased your health cards four years ago and the book I got with it, Bipolar happens, is a masterpiece. It motivates me no matter how low I feel. Thanks for everything." - Vicki, Chicago

Thank you for joining the BipolarHappens.com newsletter. Your subscription has been confirmed and we just sent you an email.

As a first step, please make sure you add “comments@bipolarhappens.com” as an approved email so my newsletter doesn’t go into your spam folder. It is also always a good to check if you feel you have missed an issue.

The newsletter covers many topics:

– How to manage the symptoms of bipolar disorder successfully
– Tips for maintaining stable relationships as the person with the illness
– Tips for family members and friends on how to maintain stable relationships with their loved one
– Specific triggers of bipolar disorder (and how to avoid them!)
– How I manage bipolar disorder on a daily basis
– The role my friends and family play in my management plan
– My upcoming books

… and lots of great stories.

You will shortly receive your first newsletter on how a person with bipolar disorder can learn to accept the diagnosis. I know it certainly took me some time and it took my family and friends time to adjust as well. But we did, and you can as well.

The BipolarHappens.com Blog also has inspiring and even cautionary information on the management of bipolar disorder. Once on the blog, you can view a list of categories on the right that will lead you to specific sections of the blog including tips on medications, working successfully, keeping friendships intact, information on generic medications, explanations of psychosis and much more. I especially encourage people to make comments on the posts. The blog is an amazing community that receives thousands of visitors a month and I hope you will become one as well. Here is a link to the blog:

https://www.bipolarhappens.com/bhblog/

Thank you,

Julie Fast

The Health Cards System!

A comprehensive treatment program for bipolar disorder, the Health Cards System is not just a book, but a practical, hands-on tool for reducing symptoms and maintaining healthy and stable relationships. Designed for both individuals and family members. Listen to a short audio introduction to the system - LEARN MORE -

"I use the treatment system with all of the people in my life. Some of them told me this is the first time in the five years since I was diagnosed that they’ve understood what I’m going through. This has changed my life." - Vanessa, Seattle

"Thank you very much for sharing so much of yourself and for putting so much love and effort into making your system available to the world. After reading through all of the books, I feel that the system is one of the most insightful and straightforward approaches to dealing with bipolar disorder that I have had the good fortune to come across. My relationship with my daughter has changed completely." - Jay, Dallas

"Julie, I can’t thank you enough for your Health Cards treatment system. I have been recommending and using them in my practice for two years now. Your Health Cards have facilitated much deeper knowledge and understanding for my clients, which has helped me provide better treatment as a whole. I could not have developed a better tool for my practice." - Dr. J. Stein, New York

"Bipolar disorder is a physical illness just like diabetes and warrants no shame or stigma. But like diabetes, it must be managed. Medications alone are not enough. The first step in managing the illness is to learn to recognize your particular symptoms. Then you need to create a plan and educate those close to you. My Health Cards System teaches you how to do this with a simple, three-step approach. I first created it 1999 for myself and my family, and it changed my life. Since then, it has also helped hundreds of thousands of other individuals and families live happy, healthy lives." - Julie