{"id":9198,"date":"2015-09-14T11:44:39","date_gmt":"2015-09-14T18:44:39","guid":{"rendered":"http:\/\/www.bipolarhappens.com\/bhblog\/?p=9198"},"modified":"2018-05-15T09:56:49","modified_gmt":"2018-05-15T16:56:49","slug":"encouragement-for-a-tough-bipolar-disorder-day","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/encouragement-for-a-tough-bipolar-disorder-day\/","title":{"rendered":"Encouragement for a Tough Bipolar Disorder Day"},"content":{"rendered":"
\"peacock<\/a><\/span><\/div>\n
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I had the amazing experience of being calm and stable for a few days. What a joy. That is my mountain top and I plan to work all day to get back there soon! I can deal with what bipolar disorder gives me in most areas. The work issues continue to challenge me. I will not give up. I don’t want you to give up either! <\/span><\/div>\n
\u00a0<\/span><\/div>\n
Bipolar disorder is a daily illness- at least the type I have comes up daily. There are many forms of course. Some people go months without episodes. I had a few years where I was very stable. This means it can happen again. Going with the flow helps. Not being hard on myself helps and doing my best at all times is the best I can do. I support you! <\/span><\/div>\n
\u00a0<\/span><\/div>\n
\"beautiful<\/a>When I’m not doing well, I use the ideas in my books to get myself into a different space. When my issues are with work, I picture the 50 strategies in Get it Done When You’re Depressed<\/a> and just start using them until I am working again. <\/span><\/div>\n
\u00a0<\/span><\/div>\n
I often look at pictures to remind myself that life is GOOD and I simply have an illness. Look at the pictures below. Which ones speak to you? I would love to know! Please add your own pictures- ones you fell will help others affected by bipolar disorder feel better! <\/span><\/div>\n
\u00a0<\/span><\/div>\n
\"beautiful<\/a><\/div>\n
\u00a0Julie<\/span><\/strong><\/em><\/span><\/div>\n
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\u00a0PS: I felt much better after I did this post! You can feel better too.\u00a0<\/span><\/div>\n

\n\"beautiful<\/a>\"beautiful<\/a><\/span><\/div>\n
\"beautiful<\/a><\/div>\n
\"beautiful<\/a><\/div>\n
\"beautiful<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

\"peacock<\/a> I had the amazing experience of being calm and stable for a few days. What a joy. That is my mountain top and I plan to work all day to get back there soon! I can deal with what bipolar disorder gives me in most areas. The work issues continue to challenge me. I will not give up. I don’t want you to give up either! Bipolar disorder is a daily illness- at least the type I have comes up daily. There are many forms of course. Some people go months without episodes. I had a few years where I was very stable. This means it can happen again. Going with the flow helps. Not being hard on myself helps and doing my best at [ Read More ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/9198"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=9198"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/9198\/revisions"}],"predecessor-version":[{"id":11193,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/9198\/revisions\/11193"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=9198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=9198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=9198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}