{"id":808,"date":"2009-07-16T00:33:10","date_gmt":"2009-07-16T00:33:10","guid":{"rendered":"http:\/\/www.bipolarhappens.com\/bhblog\/bipolar-depression-and-hot-chili-soup\/"},"modified":"2018-05-15T10:01:16","modified_gmt":"2018-05-15T17:01:16","slug":"bipolar-depression-and-hot-chili-soup","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/bipolar-depression-and-hot-chili-soup\/","title":{"rendered":"Bipolar Depression and hot chili soup"},"content":{"rendered":"<p>Well, these are actually tips to trick depression!<\/p>\n<p>Go about your day even when the depression is lurking at your back and knocking at your door. It may feel like you can&#8217;t get out and get things done, but you can. Your legs still work- and you are still you.<\/p>\n<p>Watch There is Something About Mary or Bowfinger.<\/p>\n<p>Find the Success Baby picture on this blog.<\/p>\n<p>Remind yourself over and over again that depression feels the same every single time- no matter when the situation. This means it&#8217;s an illness and not you.<\/p>\n<p>Eat some hot sundubo Korean soup. I am not joking here- very hot chilies release endorphins.\u00a0 You can also eat hot Thai food.<\/p>\n<p>Julie<\/p>\n<p><img loading=\"lazy\" border=\"0\" align=\"bottom\" width=\"276\" src=\"http:\/\/www.bipolarhappens.com\/images\/blog\/korean_soup.bmp\" height=\"217\" \/><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Well, these are actually tips to trick depression!<\/p>\n<p>Go about your day even when the depression is lurking at your back and knocking at your door. It may feel like you can&#8217;t get out and get things done, but you can. Your legs still work- and you are still you.<\/p>\n<p>Watch There is Something About Mary or Bowfinger.<\/p>\n<p>Find the Success Baby picture on this blog.<\/p>\n<p>Remind yourself over and over again that depression feels the same every single time- no matter when the situation. This means it&#8217;s an illness and not you.<\/p>\n<p>Eat some hot sundubo Korean soup. I am not joking here- very hot chilies release endorphins. You can also eat hot Thai food.<\/p>\n<p>Julie<\/p>\n<p><img loading=\"lazy\" border=\"0\" align=\"bottom\" width=\"276\" src=\"http:\/\/www.bipolarhappens.com\/images\/blog\/korean_soup.bmp\" height=\"217\" \/><\/p>\n<p> <!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/808"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=808"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/808\/revisions"}],"predecessor-version":[{"id":11967,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/808\/revisions\/11967"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}