{"id":665,"date":"2009-03-22T23:36:18","date_gmt":"2009-03-22T23:36:18","guid":{"rendered":"http:\/\/www.bipolarhappens.com\/bhblog\/bipolar-disorder-mania-hypomania\/"},"modified":"2018-05-15T10:01:23","modified_gmt":"2018-05-15T17:01:23","slug":"bipolar-disorder-mania-hypomania","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/bipolar-disorder-mania-hypomania\/","title":{"rendered":"Bipolar Disorder Mania- Hypomania"},"content":{"rendered":"<p>Beware of mania if\u2026<\/p>\n<ul>\n<li>You had a tough winter depression.<\/li>\n<li>Things are starting to look good and you think to yourself- \u201cI\u2019m finally feeling better! It\u2019s so great to feel good again!\u201d\u00a0 A <strong>stable mood<\/strong> doesn\u2019t usually talk that way.<\/li>\n<li>Your skin looks better- your hair looks better- your eyes are clear and you have a lot more energy.<\/li>\n<li>You feel like doing things you did in the past when you were manic- such as getting up at 4AM because you think you\u2019ve had plenty of sleep even though it has only been about five hours.<\/li>\n<li>You want to go out more.<\/li>\n<\/ul>\n<p>I could go on and on here. If you have the Health Cards, now is the time to get out your mania card- and definitely read my mania Health Card as it shows the <strong>really subtle signs that mania is starting<\/strong>.<br \/>\nPeople certainly do get manic in the winter- and there are many places that are sunny year round- but for places that have four seasons- this is mania season and all of us have to be careful.<\/p>\n<p>Julie<\/p>\n<p>Always remember&#8230; depression has a large treatment window- <strong>Mania has a very small treatment window<\/strong>&#8211; it <strong>strikes quickly<\/strong>. I just went through a hypomanic episode and I was able to keep it in check.\u00a0 I&#8217;m thankful.<\/p>\n<p>Here is\u00a0more <a target=\"_blank\" href=\"https:\/\/www.bipolarhappens.com\/bhblog\/category\/bipolar-disorder-mania\/\" title=\"bi-polar mania\">helpful information on bipolar mania<\/a>.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Beware of mania if\u2026<\/p>\n<p> You had a tough winter depression. Things are starting to look good and you think to yourself- \u201cI\u2019m finally feeling better! It\u2019s so great to feel good again!\u201d A stable mood doesn\u2019t usually talk that way. Your skin looks better- your hair looks better- your eyes are clear and you have a lot more energy. You feel like doing things you did in the past when you were manic- such as getting up at 4AM because you think you\u2019ve had plenty of sleep even though it has only been about five hours. You want to go out more. <\/p>\n<p>I could go on and on here. If you have the Health Cards, now is the time to get out your mania card- and definitely read my mania Health Card as it shows the really subtle signs that mania is starting. People certainly do get manic in the winter- and there are many <a href=\"https:\/\/www.bipolarhappens.com\/bhblog\/bipolar-disorder-mania-hypomania\/\">[ Read More ]<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/665"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=665"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/665\/revisions"}],"predecessor-version":[{"id":12037,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/665\/revisions\/12037"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}