{"id":538,"date":"2012-04-04T17:17:38","date_gmt":"2012-04-05T00:17:38","guid":{"rendered":"http:\/\/www.bipolarhappens.com\/bhblog\/?p=538"},"modified":"2018-05-15T09:59:16","modified_gmt":"2018-05-15T16:59:16","slug":"email-stress","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/email-stress\/","title":{"rendered":"email… stress…."},"content":{"rendered":"

\"\"<\/a>Beware of using email while in a bipolar disorder mood swing…. <\/span>\u00a0<\/span>Email can be a terrible tool when you have bipolar disorder….\u00a0\u00a0 <\/span>I really can’t stress this enough. If you look back over my blogs for the past few years, you will see that I always have trouble with email when I’m not doing well.\u00a0 <\/span>This is not only about having too much email- it’s about getting obsessed with email.\u00a0 <\/span><\/span><\/p>\n

Email is also a poor communication tool if you are having trouble with a relationship.\u00a0 <\/span><\/p>\n

Tip:<\/span><\/p>\n

– If you find yourself obsessively\u00a0waiting for someone’s email, examine the real problem- the situation that is causing the obsession. Are you doing something unhealthy? Is it something you can stop? Good questions to ask. <\/span><\/p>\n

As you can tell, I have trouble with email too. <\/span><\/p>\n

Julie <\/span><\/p>\n

PS: If you have trouble with email in certain situations, it really is ok to go back to a cell only. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\"\"<\/a>Beware of using email while in a bipolar disorder mood swing…. Email can be a terrible tool when you have bipolar disorder…. I really can’t stress this enough. If you look back over my blogs for the past few years, you will see that I always have trouble with email when I’m not doing well. This is not only about having too much email- it’s about getting obsessed with email. <\/p>\n

Email is also a poor communication tool if you are having trouble with a relationship. <\/p>\n

Tip:<\/p>\n

– If you find yourself obsessively waiting for someone’s email, examine the real problem- the situation that is causing the obsession. Are you doing something unhealthy? Is it something you can stop? Good questions to ask. <\/p>\n

As you can tell, I have [ Read More ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/538"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=538"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/538\/revisions"}],"predecessor-version":[{"id":11569,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/538\/revisions\/11569"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}