I have had a tough time lately- can you identify with that! Ha. ha. <\/p>\n
I’m an optimist when I’m depressed no matter how sick I get- because in the back of my mind I just have to know it’s an illness. It distorts things so much it’s better just to focus on getting things done. So that is what I’m doing today. I’m helping a friend write a book on public speaking. I got one of his chapters today and here is the opening quote: <\/p>\n
“Let our advance worrying become advance thinking and planning.”
\nWinston Churchill<\/p>\n
Churchill had a lot of depression, as did Lincoln- and look what they accomplished by moving forward even when the depression just wants you to move backwards and focus on that was bad in the past. <\/p>\n
So, today I’m moving forward and using the tips in my books- Get it Done When You’re Depressed helps the most on days like these. I have to be my own drill sargeant! Feel the depression and do it anyway! And praise myself all day just to name a few. <\/p>\n
I hope this encourages you that you can do the same. <\/p>\n
Julie <\/p>\n","protected":false},"excerpt":{"rendered":"
I have had a tough time lately- can you identify with that! Ha. ha. <\/p>\n
I’m an optimist when I’m depressed no matter how sick I get- because in the back of my mind I just have to know it’s an illness. It distorts things so much it’s better just to focus on getting things done. So that is what I’m doing today. I’m helping a friend write a book on public speaking. I got one of his chapters today and here is the opening quote: <\/p>\n
“Let our advance worrying become advance thinking and planning.” Winston Churchill<\/p>\n
Churchill had a lot of depression, as did Lincoln- and look what they accomplished by moving forward even when the depression just wants you to move backwards and focus on that was bad in the past. <\/p>\n