HOME! I am practicing what I preach these days. Early to bed and early to rise- it makes such a difference when I have a lot of work to do. I have to send in a manuscript on Tuesday for a book I don’t really want to write.\u00a0 In the past, this would have made me stressed and ill- these days I know that I have to modify my life in order to keep moving forward so that I can meet my deadline.<\/p>\n
I went out with my family tonight to a spiritual event based on Shaman teachings from Mexico. It’s always great to hear different ways of thinking!<\/p>\n
In the past, I would have gone to karaoke afterwards- but not tonight.. NO. I am managing the illness instead of letting it manage me! I know that going out late is a trigger, especially with all of the hypomania I’ve been going through.\u00a0 I want to make choices that keep me well.\u00a0 Iused to see this as so boring I thought I would go crazy- now I see it as peaceful.<\/p>\n
Julie<\/p>\n","protected":false},"excerpt":{"rendered":"
HOME! I am practicing what I preach these days. Early to bed and early to rise- it makes such a difference when I have a lot of work to do. I have to send in a manuscript on Tuesday for a book I don’t really want to write. In the past, this would have made me stressed and ill- these days I know that I have to modify my life in order to keep moving forward so that I can meet my deadline.<\/p>\n
I went out with my family tonight to a spiritual event based on Shaman teachings from Mexico. It’s always great to hear different ways of thinking!<\/p>\n
In the past, I would have gone to karaoke afterwards- but not tonight.. NO. I am managing the illness instead of letting it manage me! I know that going out late is a trigger, especially with all of the hypomania I’ve been going through. I want [ Read More ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/503"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=503"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/503\/revisions"}],"predecessor-version":[{"id":12136,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/503\/revisions\/12136"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}