{"id":4817,"date":"2011-05-12T12:42:32","date_gmt":"2011-05-12T19:42:32","guid":{"rendered":"http:\/\/www.bipolarhappens.com\/bhblog\/?p=4817"},"modified":"2018-05-15T09:59:26","modified_gmt":"2018-05-15T16:59:26","slug":"a-happy-video-for-a-tough-day","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/a-happy-video-for-a-tough-day\/","title":{"rendered":"Bipolar Depression Management Secret: Every day has a plan"},"content":{"rendered":"<p><span style=\"font-size: medium;\"><a href=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar.png\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-4822\" style=\"margin: 25px;\" title=\"calendar\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar-300x247.png\" alt=\"\" width=\"300\" height=\"247\" srcset=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar-300x247.png 300w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar-150x124.png 150w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar-400x330.png 400w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar.png 728w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<span style=\"font-size: small;\"> Depression has been my\u00a0unwanted companion for many years.\u00a0 I work hard to make sure it doesn&#8217;t take over my life. I&#8217;ve noticed that free days where nothing is schedule are a problem for me. Because of this- I try to\u00a0schedule myself out a week in advance.\u00a0 This doesn&#8217;t always work. Would you believe there are people who aren&#8217;t this crazy about scheduling and say, &#8221; Let&#8217;s see what happens?&#8221; \ud83d\ude09 <\/span><\/span><\/p>\n<p><span style=\"font-size: small;\">I know what works for me. Scheduling and being with people. This is especially true on Friday and Saturday night. Do I wish I were different and more &#8216;fluid&#8217; with my scheduling? Of course! But I&#8217;m depressed a lot- and this is what helps.\u00a0\u00a0 Julie<\/span><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar.png\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-4822\" style=\"margin: 25px;\" title=\"calendar\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar-300x247.png\" alt=\"\" width=\"300\" height=\"247\" srcset=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar-300x247.png 300w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar-150x124.png 150w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar-400x330.png 400w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/calendar.png 728w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> Depression has been my unwanted companion for many years. I work hard to make sure it doesn&#8217;t take over my life. I&#8217;ve noticed that free days where nothing is schedule are a problem for me. Because of this- I try to schedule myself out a week in advance. This doesn&#8217;t always work. Would you believe there are people who aren&#8217;t this crazy about scheduling and say, &#8221; Let&#8217;s see what happens?&#8221; \ud83d\ude09 <\/p>\n<p>I know what works for me. Scheduling and being with people. This is especially true on Friday and Saturday night. Do I wish I were different and more &#8216;fluid&#8217; with my scheduling? Of course! But I&#8217;m depressed a lot- and this is what helps. Julie<\/p>\n<p> <!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/4817"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=4817"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/4817\/revisions"}],"predecessor-version":[{"id":11705,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/4817\/revisions\/11705"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=4817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=4817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=4817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}