I woke up depressed. It’s a bummer as I was on a pretty good streak. Eight days without depression. Well, that’s a pretty good length of stability.I’m so used to mood swings, that I actually do get excited and thankful for the stable days I can string together.\u00a0 It’s a bummer though.<\/p>\n
I was talking with my dear radio\u00a0co-host Avi yesterday. He was depressed for many, many years and then after a lot of work, meds and therapy he got a\u00a0lot better. He was depressed a few days ago and said, “It’s always so shocking when it comes back.”<\/p>\n
It’s true. When I woke up this morning and it was here, I just thought.. oh crap.. here is is again.\u00a0 Time to use the program. So, I’m at my computer and I’m going to work on my new book-\u00a0because if I don’t,\u00a0it will only exacerbate the depressed.<\/p>\n
\u00a0Today is going to be a good day. Waking up depressed simply doesn’t mean I have to stay depressed!<\/p>\n
If you haven’t heard my awesome radio shows, click on the radio tab to your right.\u00a0 You can hear Avi’s beautiful voice and hear more about his story.<\/p>\n
Julie<\/p>\n","protected":false},"excerpt":{"rendered":"
I woke up depressed. It’s a bummer as I was on a pretty good streak. Eight days without depression. Well, that’s a pretty good length of stability.I’m so used to mood swings, that I actually do get excited and thankful for the stable days I can string together. It’s a bummer though.<\/p>\n
I was talking with my dear radio co-host Avi yesterday. He was depressed for many, many years and then after a lot of work, meds and therapy he got a lot better. He was depressed a few days ago and said, “It’s always so shocking when it comes back.”<\/p>\n
It’s true. When I woke up this morning and it was here, I just thought.. oh crap.. here is is again. Time to use the program. So, I’m at my computer and I’m going to work on my new book- because if I don’t, it will only exacerbate the depressed.<\/p>\n