{"id":216,"date":"2012-03-04T03:25:00","date_gmt":"2012-03-04T11:25:00","guid":{"rendered":"http:\/\/www.bipolarhappens.com\/bhblog\/2008\/06\/09\/319-email\/"},"modified":"2018-05-15T09:59:18","modified_gmt":"2018-05-15T16:59:18","slug":"319-email","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/319-email\/","title":{"rendered":"s319 Email"},"content":{"rendered":"<p><a href=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/email.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5057\" title=\"email\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/email-300x223.jpg\" alt=\"\" width=\"300\" height=\"223\" \/><\/a>It&#8217;s Sunday evening. At this time, I have 319 emails in my inbox. This email haunts me! I think of it constantly.\u00a0 How did it take such control over my life? \ud83d\ude42<\/p>\n<p>I wrote a book on getting things done when you&#8217;re depressed, so I know what to do and that is to face facts:<\/p>\n<p>\u00a0I am spending more time worrying about the email than actually\u00a0answering the email!\u00a0 It&#8217;s a waste of time and energy.<\/p>\n<p>So,\u00a0 I have to sit down and do it.<\/p>\n<p>I have to consistently remind myself that bipolar disorder is an illness that makes it hard to get things done-\u00a0We can\u00a0keep going even when it feels impossible.<\/p>\n<p>\u00a0Don&#8217;t you sometimes feel that people with bipolar disorder \u00a0have it too hard work wise?<\/p>\n<p>\u00a0Julie<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/email.jpg\"><img loading=\"lazy\" class=\"alignleft size-medium wp-image-5057\" title=\"email\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/email-300x223.jpg\" alt=\"\" width=\"300\" height=\"223\" \/><\/a>It&#8217;s Sunday evening. At this time, I have 319 emails in my inbox. This email haunts me! I think of it constantly. How did it take such control over my life? \ud83d\ude42<\/p>\n<p>I wrote a book on getting things done when you&#8217;re depressed, so I know what to do and that is to face facts:<\/p>\n<p> I am spending more time worrying about the email than actually answering the email! It&#8217;s a waste of time and energy.<\/p>\n<p>So, I have to sit down and do it.<\/p>\n<p>I have to consistently remind myself that bipolar disorder is an illness that makes it hard to get things done- We can keep going even when it feels impossible.<\/p>\n<p> Don&#8217;t you sometimes feel that people with bipolar disorder have it too hard work wise?<\/p>\n<p> Julie<\/p>\n<p> <!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/216"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":11598,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/216\/revisions\/11598"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}