{"id":210,"date":"2012-06-05T02:49:36","date_gmt":"2012-06-05T09:49:36","guid":{"rendered":"http:\/\/www.bipolarhappens.com\/bhblog\/2008\/06\/05\/a-tough-day-a-good-night-hopefully\/"},"modified":"2018-05-15T09:58:24","modified_gmt":"2018-05-15T16:58:24","slug":"a-tough-day-a-good-night-hopefully","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/a-tough-day-a-good-night-hopefully\/","title":{"rendered":"A Tough Bipolar Depression Day"},"content":{"rendered":"

\"\"<\/a>I woke up sick and crying- darn depression and I was sick for much of the day. It’s always my goal to go to bed feeling better than when I woke up. Well, that won’t be hard tonight!<\/p>\n

I told all of my friends that I’m sick. That way they know what to say when I call and cry. They say, “Julie, you’re depressed. It’s hard for you to see reality right now.\u00a0” And I know they are right.<\/p>\n

I recently wrote about quitting the things that are making you ill. I know what is making me ill and I’m phasing it out of my life. I will get better and stay that way!<\/p>\n

Julie<\/p>\n

I hope the blog helps you keep going when you are depressed. Bipolar depression wants you to stop what you are doing until you are sitting around like a lump watching TV and eating potato chips. It doesn’t have to be that way. Ask for help, read Get it Done When You’re Depressed, ask a friend to come get you, go to a support group, check out www.meetin.org<\/a>, do anything!\u00a0\u00a0 Julie<\/p>\n

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Get it Done When You’re Depressed<\/em> is the book I use the most in my own treatment plan.\u00a0 I think you will love it. It’s on amazon.com in hard copy and on the Kindle. It’s my bipolar companion book.\u00a0 Click here <\/a>to visit amazon.com to read more about the book.\u00a0 I wish I could give this book to every depressed person in the world.<\/p>\n

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\"\"<\/a>I woke up sick and crying- darn depression and I was sick for much of the day. It’s always my goal to go to bed feeling better than when I woke up. Well, that won’t be hard tonight!<\/p>\n

I told all of my friends that I’m sick. That way they know what to say when I call and cry. They say, “Julie, you’re depressed. It’s hard for you to see reality right now. ” And I know they are right.<\/p>\n

I recently wrote about quitting the things that are making you ill. I know what is making me ill and I’m phasing it out of my life. I will get better and stay that way!<\/p>\n

Julie<\/p>\n

I hope the blog helps you keep going when you are depressed. Bipolar depression wants [ Read More ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/210"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=210"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":11533,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/210\/revisions\/11533"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}