I am not sure what was in the water this weekend- but there were 200 sign ups for the blog.\u00a0\u00a0 I guess it was from the newsletter on Watch out for Summer Mania. We all need that reminder. If you scroll down you can read the newsletter on the blog.<\/p>\n
( I am not sure what’s going on with the title and the extra U in the word up. I doesn’t look like that on the editing page! )<\/p>\n
I also received many comments on the posts and promise to have them posted as soon as possible.\u00a0 I read each comment carefully and though I can’t answer each one in detail- I can definitely get some advice in there and point people in the right direction. One big help is the categories column to the right- there are many posts related to the questions I receive. Also, I keep promising to start a weekly podcast where I answer questions- that is the quickest way to get information out to blog readers. I will have it set up soon!<\/p>\n
My goal for today is to work a full day-\u00a0 and get a lot done. I found that I got off track a bit last week as I had some big changes in life – in a good way and in a stressful way. I always remind myself that stress can be good or bad- such as a wedding or a breakup. For those of us with bipolar, stress is almost always a trigger unless we are super stable.\u00a0 I spend my life watching out for and modifying my triggers- and it has changed my life 100% for the better. I write a lot about triggers.<\/p>\n
Welcome all new members-\u00a0 I will update the blog as much as possible- and get that podcast started soon.<\/p>\n
Remember, so no matter how sick you are- you can get better. If I can get better and stay focused on my life, you can as well.\u00a0 It just takes time and a plan.<\/p>\n
Keep the comments coming- I really appreciate them.<\/p>\n
And join my Fast Food Challenge if you can! I feel\u00a0 a lot better. You can read about it below.<\/p>\n
Julie<\/p>\n","protected":false},"excerpt":{"rendered":"
I am not sure what was in the water this weekend- but there were 200 sign ups for the blog. I guess it was from the newsletter on Watch out for Summer Mania. We all need that reminder. If you scroll down you can read the newsletter on the blog.<\/p>\n
( I am not sure what’s going on with the title and the extra U in the word up. I doesn’t look like that on the editing page! )<\/p>\n
I also received many comments on the posts and promise to have them posted as soon as possible. I read each comment carefully and though I can’t answer each one in detail- I can definitely get some advice in there and point people in the right direction. One big help is the categories column to the right- there are many posts related to the questions I receive. Also, I keep promising to start a weekly podcast [ Read More ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/1444"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=1444"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/1444\/revisions"}],"predecessor-version":[{"id":11863,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/1444\/revisions\/11863"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=1444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=1444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=1444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}