{"id":13432,"date":"2021-09-08T16:23:11","date_gmt":"2021-09-08T23:23:11","guid":{"rendered":"https:\/\/www.bipolarhappens.com\/bhblog\/?p=13432"},"modified":"2021-09-08T16:23:11","modified_gmt":"2021-09-08T23:23:11","slug":"bipolar-and-restless-you-are-not-alone","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/bipolar-and-restless-you-are-not-alone\/","title":{"rendered":"Bipolar and Restless? You are not Alone."},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/67FA69FC-D91E-4631-A5CC-F53A5303D2C7-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p>Bipolar took everything from me before I was diagnosed. I left everyone and everything during my out of control mood swings.<\/p>\n<p>I didn\u2019t care that I hurt people\u2026 simply because I was too sick to think of other people!<\/p>\n<p>When I was manic, I had no empathy.<\/p>\n<p>When I was depressed, I was so focused on my own pain, I couldn\u2019t think clearly.<\/p>\n<p>Bipolar is not psychological. It\u2019s chemical. You can\u2019t talk yourself out of something you don\u2019t recognize. You have to learn how to manage this illness.<\/p>\n<p>When bipolar is in control, you WILL crave change. It will feel good to leave everything and everyone.<\/p>\n<p>You will hurt others.<\/p>\n<p>Ultimately, it hurts you the most.<\/p>\n<p>Stay where you are and manage the bipolar.<\/p>\n<p>Focus on stability and staying in one place while you learn to recognize and manage mood swings.<\/p>\n<p>Your family, coworkers and especially your partner will thank you.<\/p>\n<p>Learn from me.<\/p>\n<p>Looking at your partner one day and saying, \u201cI don\u2019t love you any more. I\u2019m going to China. I already bought the ticket,\u201d is not healthy.<\/p>\n<p>This was my last manic episode before I was finally diagnosed with bipolar in 1995 at age 31.<\/p>\n<p>I still have bipolar restlessness, but I sit with it and work through it. Before I was diagnosed, I averaged three to four jobs a YEAR.<\/p>\n<p>I have now been in the same career for 19 years. Miracles happen. &#x1f60e;<\/p>\n<p>Manage the bipolar. Ask for help. Read Take Charge of Bipolar Disorder. Tell the people in your life what to look for when you get restless. Let them anchor you to the stable world.<\/p>\n<p>If you want help with bipolar restlessness, send me a DM and I will send you an article on the topic.<\/p>\n<h1><strong><em><span style=\"color: #993366;\">Julie<\/span><\/em><\/strong><\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/67FA69FC-D91E-4631-A5CC-F53A5303D2C7-300x300.jpeg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p>Bipolar took everything from me before I was diagnosed. I left everyone and everything during my out of control mood swings.<\/p>\n<p>I didn\u2019t care that I hurt people\u2026 simply because I was too sick to think of other people!<\/p>\n<p>When I was manic, I had no empathy.<\/p>\n<p>When I was depressed, I was so focused on my own pain, I couldn\u2019t think clearly.<\/p>\n<p>Bipolar is not psychological. It\u2019s chemical. You can\u2019t talk yourself out of something you don\u2019t recognize. You have to learn how to manage this illness.<\/p>\n<p>When bipolar is in control, you WILL crave change. It will feel good to leave everything and everyone.<\/p>\n<p>You will hurt others.<\/p>\n<p>Ultimately, it hurts you the most.<\/p>\n<p>Stay where you are and manage the bipolar.<\/p>\n<p>Focus on stability and staying in one place while you learn to recognize and manage mood swings.<\/p>\n<p>Your family, coworkers and especially your <a href=\"https:\/\/www.bipolarhappens.com\/bhblog\/bipolar-and-restless-you-are-not-alone\/\">[ Read More ]<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[],"tags":[609],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/13432"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=13432"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/13432\/revisions"}],"predecessor-version":[{"id":13434,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/13432\/revisions\/13434"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=13432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=13432"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=13432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}