{"id":12999,"date":"2020-01-19T18:35:37","date_gmt":"2020-01-20T02:35:37","guid":{"rendered":"https:\/\/www.bipolarhappens.com\/bhblog\/?p=12999"},"modified":"2020-01-19T18:35:37","modified_gmt":"2020-01-20T02:35:37","slug":"how-does-the-flu-affect-bipolar-disorder-symptoms","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/how-does-the-flu-affect-bipolar-disorder-symptoms\/","title":{"rendered":"How Does the Flu Affect Bipolar Disorder Symptoms?"},"content":{"rendered":"<div data-contents=\"true\">\n<div class=\"_2cuy _3dgx\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"9amp2-0-0\">\n<div data-offset-key=\"9amp2-0-0\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-10795 aligncenter\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-225x300.jpg 225w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-768x1024.jpg 768w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-113x150.jpg 113w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-400x533.jpg 400w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1.jpg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n<div data-offset-key=\"9amp2-0-0\"><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"9amp2-0-0\"><span class=\"_3gl1 _5zz4\" data-offset-key=\"9amp2-0-0\"><span class=\"_ncl\"><span data-offset-key=\"9amp2-0-0\">&#x1f927;<\/span><\/span><\/span><span data-offset-key=\"9amp2-1-0\"> As you can tell from my sparse posting, the flu still has me in its clutches! What a virus! I&#8217;m now on week two. I&#8217;ll be back in action soon! For now, I want to cover the aspects of being sick that can affect bipolar:<\/span><\/div>\n<\/div>\n<ol class=\"_1bv1\" data-offset-key=\"2m4ti-0-0\">\n<li class=\"_2cuy _509s  _3kp_ _3kq0 _3kq1 _3kq6\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"2m4ti-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"2m4ti-0-0\"><span class=\"_3gl1 _5zz4\" data-offset-key=\"2m4ti-0-0\"><span class=\"_ncl\"><span data-offset-key=\"2m4ti-0-0\">&#x1f48a;<\/span><\/span><\/span><span data-offset-key=\"2m4ti-1-0\"> Medicines to treat colds and the flu. Anything containing pseudo-ephedrine such as Sudafed or Thera Flu has to be used carefully. Daytime use is better and careful checking of the mood is essential.<\/span><\/div>\n<\/li>\n<li class=\"_2cuy _509s  _3kp_ _3kq1 _3kq6\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"d2fim-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"d2fim-0-0\"><span class=\"_3gl1 _5zz4\" data-offset-key=\"d2fim-0-0\"><span class=\"_ncl\"><span data-offset-key=\"d2fim-0-0\">&#x1f634;<\/span><\/span><\/span><span data-offset-key=\"d2fim-1-0\"> Changes in sleep. This is always an issue in bipolar. Anything that disrupts sleep for more than a few days can affect our moods.<\/span><\/div>\n<\/li>\n<li class=\"_2cuy _509s  _3kp_ _3kq1 _3kq6\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"clubg-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"clubg-0-0\"><span class=\"_3gl1 _5zz4\" data-offset-key=\"clubg-0-0\"><span class=\"_ncl\"><span data-offset-key=\"clubg-0-0\">&#x1f922;<\/span><\/span><\/span><span data-offset-key=\"clubg-1-0\"> Stomach flu that includes a lot of vomiting so that meds can&#8217;t be absorbed. Take this seriously if it goes on for more than a few days!<\/span><\/div>\n<\/li>\n<\/ol>\n<div class=\"_2cuy _3dgx\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"2j3sf-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"2j3sf-0-0\"><span data-offset-key=\"2j3sf-0-0\">In many ways, having the flu can HELP bipolar symptoms. I stress the importance of taking notes and making a LOT of lists when it comes to learning the ups and downs of this complicated illness. Take note of the changes you see in a loved one when they get sick. For example, does rapid cycling calm down if a loved one is in bed for days and isn&#8217;t able to stay out late at night? Does having 24 hour care with chicken soup and staying in one place help the mood?<\/span><\/div>\n<div data-offset-key=\"2j3sf-0-0\"><\/div>\n<\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"amb9v-0-0\"><span class=\"_3gl1 _5zz4\" data-offset-key=\"amb9v-0-0\"><span class=\"_ncl\"><span data-offset-key=\"amb9v-0-0\">&#x1f50d;<\/span><\/span><\/span> <a href=\"https:\/\/www.bphope.com\/bipolar-detective-symptom-tracking\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-offset-key=\"amb9v-1-1\">You are the detective!<\/span><\/a><\/div>\n<div data-offset-key=\"amb9v-0-0\"><\/div>\n<div class=\"_2cuy _3dgx\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"8im20-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"8im20-0-0\"><span data-offset-key=\"8im20-0-0\">My life is about treating bipolar first. It&#8217;s my motto for a reason. My type of bipolar is chronic. I react within hours to many substances and am easily caught out by mania. I was using Robutussin for my serious cough and had the thought, &#8220;Wow, I fell really, really good today!&#8221; For most people, that would be a positive. Not for me. That is almost always a sign that I&#8217;m getting high. I went online and read about <a href=\"https:\/\/en.wikipedia.org\/wiki\/Dextromethorphan\" target=\"_blank\" rel=\"noopener noreferrer\">DXM. It affects serotonin darn it!<\/a> I didn&#8217;t buy another bottle.<\/span><\/div>\n<div data-offset-key=\"8im20-0-0\"><\/div>\n<\/div>\n<div class=\"_2cuy _3dgx\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"1erht-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"4o4v2-0-0\"><span data-offset-key=\"4o4v2-0-0\">It&#8217;s not fair and it is such a burden to carry in life. But if I am not careful, the mania will have me and I will do something I deeply regret. I am done with a life of manic regrets, so being a detective, even with something as basic as colds and the flu and how they affect my bipolar. This fits into the triggers chapter in <a href=\"https:\/\/www.amazon.com\/Take-Charge-Bipolar-Disorder-Stability\/dp\/0446697613\" target=\"_blank\" rel=\"noopener noreferrer\">Take Charge of Bipolar Disorder<\/a> and my daily use of <a href=\"https:\/\/www.bipolarhappens.com\/health-cards\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Health Cards<\/a>. Careful attention to my mood saves my life!<\/span><\/div>\n<\/div>\n<div class=\"_2cuy _3dgx\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"4o4v2-0-0\">\n<div data-offset-key=\"4o4v2-0-0\"><\/div>\n<\/div>\n<div class=\"_2cuy _3dgx\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"efepe-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"efepe-0-0\"><span data-offset-key=\"efepe-0-0\">You can do all of this even if your loved one is not yet ready to be a detective in his or her own life. You can model this behavior. It can be YOUR way of loving someone with this illness.<\/span><\/div>\n<div data-offset-key=\"efepe-0-0\"><\/div>\n<\/div>\n<div class=\"_2cuy _3dgx\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"70neu-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"70neu-0-0\"><span data-offset-key=\"70neu-0-0\">\u00a0<\/span><\/div>\n<div data-offset-key=\"70neu-0-0\"><\/div>\n<\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"513k4-0-0\"><span class=\"_3gl1 _5zz4\" data-offset-key=\"513k4-0-0\"><span class=\"_ncl\"><span data-offset-key=\"513k4-0-0\">&#x1f49b;<\/span><\/span><\/span><span class=\"_3gl1 _5zz4\" data-offset-key=\"513k4-1-0\"><span class=\"_ncl\"><span data-offset-key=\"513k4-1-0\">&#x2600;&#xfe0f;<\/span><\/span><\/span> <span data-offset-key=\"513k4-2-1\">Julie<\/span><\/div>\n<div class=\"_2cuy _3dgx\" data-block=\"true\" data-editor=\"265gn\" data-offset-key=\"5bdag-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5bdag-0-0\"><span data-offset-key=\"5bdag-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p> <img loading=\"lazy\" class=\"alignnone size-medium wp-image-10795 aligncenter\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-225x300.jpg 225w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-768x1024.jpg 768w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-113x150.jpg 113w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1-400x533.jpg 400w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/Julie-cope-2016-1.jpg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> &#x1f927; As you can tell from my sparse posting, the flu still has me in its clutches! What a virus! I&#8217;m now on week two. I&#8217;ll be back in action soon! For now, I want to cover the aspects of being sick that can affect bipolar: &#x1f48a; Medicines to treat colds and the flu. Anything containing pseudo-ephedrine such as Sudafed or Thera Flu has to be used carefully. Daytime use is better and careful checking of the mood is essential. &#x1f634; Changes in sleep. This is always an issue in bipolar. Anything that disrupts sleep for more than a few days can affect our moods. &#x1f922; Stomach flu that includes a lot of vomiting so that meds can&#8217;t be absorbed. Take this seriously if it goes on for more <a href=\"https:\/\/www.bipolarhappens.com\/bhblog\/how-does-the-flu-affect-bipolar-disorder-symptoms\/\">[ Read More ]<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":10921,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/12999"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=12999"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/12999\/revisions"}],"predecessor-version":[{"id":13000,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/12999\/revisions\/13000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media\/10921"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=12999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=12999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=12999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}