{"id":12406,"date":"2018-07-31T12:42:09","date_gmt":"2018-07-31T19:42:09","guid":{"rendered":"http:\/\/www.bipolarhappens.com\/bhblog\/?p=12406"},"modified":"2018-07-31T12:42:09","modified_gmt":"2018-07-31T19:42:09","slug":"how-to-stay-stable-when-life-is-going-well","status":"publish","type":"post","link":"https:\/\/www.bipolarhappens.com\/bhblog\/how-to-stay-stable-when-life-is-going-well\/","title":{"rendered":"How to Stay Stable when Life is Going Well"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-medium wp-image-12407 aligncenter\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board--300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board--300x225.jpg 300w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board--150x113.jpg 150w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board--400x300.jpg 400w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board-.jpg 730w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Life with bipolar disorder is up and down. When I am down, I know what to do. When I am up, I know what to do. My goal is to stay in the middle. Last night, I got some really exciting news about work. It was around 9:30 PM. I immediately went up. I didn&#8217;t want to.<\/p>\n<p>I wanted to just take in the information and go to sleep.<\/p>\n<p>Bipolar doesn&#8217;t allow this. I had an instant cascade of ideas. I wanted to get started on the project immediately.<\/p>\n<div class=\"text_exposed_show\">\n<p>I was not <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/manic?source=feed_text\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\"><span class=\"_5afx\"><span class=\"_58cl _5afz\" aria-label=\"hashtag\">#<\/span><span class=\"_58cm\">manic<\/span><\/span><\/a> when I heard the news. Within a few minutes, I started to get manic. This may seem impossible to those who are not familiar with my type of rapid cycling bipolar, but I really am this sensitive in both directions. I live on a balance board. I need to think about bipolar every minute of the day.<\/p>\n<p>What did I do to calm down?<\/p>\n<p>I immediately took my lithium orotate. I then took my sleep meds and added an extra dose of one of the meds. I forced myself to close my computer. I got in my room, turned off the lights and listened to a calming podcast. I did manage to sleep. These meds make me fat and hungry.<\/p>\n<p>It&#8217;s not fair. Nothing about this is fair.<\/p>\n<p>This morning I woke up in an down swing. I had the thought, &#8216;What is the point of work anyway? Why get excited about something that has no meaning?&#8221;<\/p>\n<p>Bipolar is BS. That is the truth.<\/p>\n<p>My goal today is to stay in the middle.<\/p>\n<\/div>\n<h1><span style=\"color: #993366;\"><em><strong>Julie\u00a0<\/strong><\/em><\/span><\/h1>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" class=\"size-medium wp-image-12407 aligncenter\" src=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board--300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board--300x225.jpg 300w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board--150x113.jpg 150w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board--400x300.jpg 400w, https:\/\/www.bipolarhappens.com\/bhblog\/wp-content\/uploads\/balance-board-.jpg 730w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Life with bipolar disorder is up and down. When I am down, I know what to do. When I am up, I know what to do. My goal is to stay in the middle. Last night, I got some really exciting news about work. It was around 9:30 PM. I immediately went up. I didn&#8217;t want to.<\/p>\n<p>I wanted to just take in the information and go to sleep.<\/p>\n<p>Bipolar doesn&#8217;t allow this. I had an instant cascade of ideas. I wanted to get started on the project immediately.<\/p>\n<p>I was not <a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/manic?source=feed_text\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\">#manic<\/a> when I heard the news. Within a few minutes, I started to get manic. This may seem impossible to those who are not familiar with my type of rapid cycling bipolar, but I really am this <a href=\"https:\/\/www.bipolarhappens.com\/bhblog\/how-to-stay-stable-when-life-is-going-well\/\">[ Read More ]<\/a><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":12407,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[],"tags":[662],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/12406"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=12406"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/12406\/revisions"}],"predecessor-version":[{"id":12408,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/12406\/revisions\/12408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media\/12407"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=12406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=12406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=12406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}