\u00a0Here is a yes\/ no quiz to check on your current stability. It’s pretty fascinating to see where you’re doing well and not doing so well.\u00a0 If\u00a0 you care about someone with the illness, answer from your own observations.<\/p>\n
Answer yes or no:<\/p>\n
1. I feel in control of my bipolar disorder symptoms.<\/p>\n
2. I am sleeping regularly without sleep medications.<\/p>\n
3. My relationships are stable and survived the holidays!<\/p>\n
4. I have plans for New Year’s Eve and look foward to the new year.<\/p>\n
5.\u00a0 My medications are working and I take them regularly.<\/p>\n
6.\u00a0\u00a0I know my mania symptoms and check for them regularly.<\/p>\n
7. My family and friends know how to help me when I get sick.<\/p>\n
I will stop there- this could go on forever! If you answered all questions with a yes, please write and tell me your secret! \ud83d\ude09\u00a0 If you have a few no’s, these are good places to work on bipolar disorder management.\u00a0 If you have a majority of no’s, this is a good time to start a management plan. I have tips for all of these areas in my books and on my website www.BipolarHappens.com<\/a><\/p>\n Here’s to a list filled with YES!<\/p>\n Julie<\/p>\n","protected":false},"excerpt":{"rendered":" Here is a yes\/ no quiz to check on your current stability. It’s pretty fascinating to see where you’re doing well and not doing so well. If you care about someone with the illness, answer from your own observations.<\/p>\n Answer yes or no:<\/p>\n 1. I feel in control of my bipolar disorder symptoms.<\/p>\n 2. I am sleeping regularly without sleep medications.<\/p>\n 3. My relationships are stable and survived the holidays!<\/p>\n 4. I have plans for New Year’s Eve and look foward to the new year.<\/p>\n 5. My medications are working and I take them regularly.<\/p>\n 6. I know my mania symptoms and check for them regularly.<\/p>\n 7. My family and friends know how to help me when I get sick.<\/p>\n I will stop there- this could go on forever! If you answered all questions with a yes, please write and tell me your secret! \ud83d\ude09 If you have a few no’s, these are good [ Read More ]<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/1066"}],"collection":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/comments?post=1066"}],"version-history":[{"count":1,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/1066\/revisions"}],"predecessor-version":[{"id":11920,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/posts\/1066\/revisions\/11920"}],"wp:attachment":[{"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/media?parent=1066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/categories?post=1066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bipolarhappens.com\/bhblog\/wp-json\/wp\/v2\/tags?post=1066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}