The Bipolar Road to ………..

We are on a journey. Some people get a rather straight path. They live their lives and have the worries and struggles of the every day person. Some of us get a treacherous mountain journey. We never think we can climb that far. The path never lets us know what is coming. We struggle. Each time I make it through yet another dangerous mood swing, I am reminded that people with mental health disorders are stronger than most. We are interesting. We look for new ways to stay alive. We try and try and try unlike any people I have ever met. Look at this road. It reaches the destination! Bravo for us! I am sick today and that is ok. It is part of my illness. My focus is impossible and I am [ Read More ]

Bipolar, Marijuana and Psychosis: A Class for Parents and Partners

New class August 13, 2017 from 4:00-6:00 PM PST

BIPOLAR DISORDER, MARIJUANA and PSYCHOSIS

A Class for Parents and Partners with Julie A. Fast

Date: Saturday, June 18, 2017

Time: 4:00-6:00 PM PST United States.

 

 

 

Cost: $150 per phone line.

This is an interactive call. Class size is limited to ten phone lines.

Please visit

JulieFast.com/schedule

click on the white box and choose the CLASSES tab to reserve your space. If you have questions, please send an email to Julie Fast Books at Gmail dot com. Julie will answer personally. Please note that this class is for parents and partners only. I will do a separate class for people with bipolar disorder.

ABOUT THE CLASS

Over half [ Read More ]

Tips to End Severe Bipolar Depression

Remind yourself that depression is an illness. The symptoms will always be the same.

– Lack of joy in what used to bring joy. This does NOT mean you need to change your life. It means you need to end the depression so that you can again experience joy. Many people make the mistake of leaving relationships, quitting jobs and thinking a big change is the answer to ending depression. I suggest that managing depression is a better choice.

– A sense that you will never get better. This is a symptom of depression. Depression is a succubus. It lies. I call depression the most successful illness in the world. It does the job well. I fight this by accepting that I am going to lose work time and energy while I am depressed. It feels like I am drowning even [ Read More ]

Guest Blogger Noor Baizura: What’s my Unique Signature Relapse?

by Noor Baizura

Every each one of us is unique.

That is why Stigma deserves a stick in the eye.

Our unique personality, experience and nature

Requires us to navigate how we interact and react

To the people and environment around us.

With Bipolar Disorder, we have unique reasons that triggers our highs and lows.

So we need a unique recipe, set of tools and map to navigate our road to recovery

For our unique and amazing destiny in Life.

There is wisdom in both our pains and pleasures, but are we ready to discover and embrace it?

This powerful awareness and knowledge is what I call The Unique Signature Relapse.

It is only after [ Read More ]

Join me on Facebook at Julie A. Fast and Julie A. Fast Books

After you enjoy the posts on this blog, I hope you will join me on Facebook and leave your comments on my more personal posts. I also do a weekly Q&A session on Facebook that is a lot of fun! Click here to read one of my posts about athletes and mental health. Facebook readers help me with research. Here’s an example regarding bipolar disorder and focus problems.

Click here to read a Q&A session. The questions and answers are posted in the comments below the post.

The best way to reach me with your bipolar disorder questions is through one of my live sessions! My next session is

Sunday, May 14, 2017 at 4:00 PM PST. Details are on my Facebook page.

Julie

 

Bipolar Happens! Receives Best Individual Bipolar Disorder Blog on the Web Award from HealthLine

I have some great news. My blog BipolarHappens! received a top blog award from the HealthLine website. This is quite an honor and one I want to embrace with great gusto.

Thank you to HealthLine and congratulations to my fellow award winners.

Click here to read the full list of The Best Bipolar Disorder Blogs of the Year from HealthLine and the other great bipolar disorder bloggers including Bp Magazine!

Julie

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