Julie, What are the side effects of lithium? What is lithium orotate?

I want to stress that all drugs have potential side effects- even natural salts like lithium. Side effects are NOT the same for everyone. I have friends who have been on lithium for over 30 years with little to no side effects and normal kidney function. There there are people like myself who get great relief from lithium, but can’t take it regularly due to side effects. Common lithium side effects include a very strong thirst, lethargy and a dull feeling in the mind. It can affect reading ability and writing. Memory can be a problem as well. Weight gain and increased hunger are also side effects. The most serious side effect in my book is APATHY. This means the person on lithium loses interest in doing things that once brought pleasure. [ Read More ]

Bipolar Disorder Medications: Kaiser sues Pfizer over Mis-representation of Gabapentine (Neurontin)


It amazes me that Gabepentin (neurontin) is still prescribed for bipolar disorder. It’s used in jails and by health care professionals who might not know the facts. I wrote the blog below in 2012. How is it possible that four years later, the drug is still being used for people with bipolar disorder? I’d like to hear your experiences.

Here is a very interesting article regarding the drug gabapentine. Known mostly by it’s brand name Neurontin, the drug was touted as a medication for bipolar disorder. In reality, it often caused suicidal episodes – even though it took doctors a while to catch onto this. I was given Neurontin in 1998- it was my 22nd drug and by that time I had so many drugs in my body, this one only made things worse. I became immediately [ Read More ]

BP Magazine Article: Bipolar Depression Distortion

julie-car-head-in-hands-2015It takes a lot longer to worry about getting things done than it does to actually finish a project. This is something I’ve taught myself over the years. As I work on my new book, I have to remind myself to his daily. If I let myself, I would worry more than I would write.

Isn’t amazing how this illness can distort our thoughts to the point we don’t even know who we are anymore?

Isn’t it shocking that we can be fine one day and then suddenly the world turns to black and white and all that was once joyful turns to sand?

It blows my mind that I can be someone who doesn’t worry on one day and then wake up and the worry has taken over my life.

Yes. It is [ Read More ]

Lamictal (lamotrigine) for Bipolar Disorder: Reader Question

med questionHello Julie,

I was taking 800 mg a day of lomictal. I dropped to 600 for six. Then two weeks ago, I dropped to 400. The dose is still way above “normal”. I just don’t think I need these meds. I totally get and appreciate mental illness. I have been on meds for 28 years. I am a high functioning professional — 12 months ago my life took a huge turn — for the better. I retired and several other external circumstances changed. I want to quit all meds and try it on my own — again, I am not anti meds in any way, nor am I feeling above them. I just wonder if meds have always been the first answer for me and adjusting, increasing and changing them for 28 years has gotten me [ Read More ]

Bipolar Disorder Medication Side Effects: Lamictal (lamotrigine)

I’m reading over my older posts- so much of what I’ve written can still be used today- medications don’t change and our needs don’t change. I was on Lamictal for many years and it helped me get through a serious four year depression. My depression is better now and I am off the drug. Medications can help us through tough depression times- and when we are better, we can lower doses or go off the medications. Unfortunately, it’s not the same with mania. For many people, staying on mania drugs as a prevention tool is essential, but even then, doses can change and different medications can be found that have less side effects. No one and I mean no one really wants to take medications for bipolar disorder, but if you’re like me, medications are [ Read More ]

Bipolar Disorder and ADHD Symptoms: It’s only fun if it’s happening to a puppy and not you!

puppy butterfly


My brain feels like there is a puppy inside chasing butterflies instead of letting me work!

It’s common for people with bipolar disorder to have ADD symptoms as well.

If the person with bipolar disorder has ADD or ADHD symptoms when manic or depressed, it’s a symptom of bipolar disorder. If the symptoms are separate from a manic or depressed episode, the ADD or ADHD symptoms are a separate diagnosis.

I wish I could take Ritalin regularly. It helps SO MUCH, but it also causes mania. People with bipolar disorder simply can’t take ADD medications unless they are also on a strong mood stabilizer. This means a natural management plan for the symptoms needs to be in place I write about my plan in Get it Done When You’re Depressed. I used [ Read More ]

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